To support his ward, the coach gained 30 kg. They had to lose weight together

Weight loss is not an easy thing, because you have to work hard on your body, deprive yourself of a lot and at the same time keep motivated, do not give up.

It is good when there is a person nearby who is ready to help at any moment, to give useful advice.

And if he still decides to take part in this battle with you, it’s amazing.

This is what Adonis Hill did to inspire his client to lose weight.

Alyssa weighed more than normal all her life.

When the project started, the woman’s weight was more than 139 kilograms.

Adonis had to gain more than 31 kg in less than six months to match the client.

He had to eat tons of junk food, drink sugary soft drinks and stop exercising.

Adonis’ dedication led to health problems.

They even had to interrupt all this earlier than they had planned, because the guy was diagnosed with hypertension and prediabetes.

Now everything has returned to normal, he stopped taking medications for these diseases, as he returned to his normal weight.

But he does not regret his decision and compares the risk he faced with “a firefighter entering a burning building and rescuing a person caught in a fire.”

The first part of the planned program was successful, so the second one began immediately after it.

The process of losing weight has become a real test for both.

Alissa and Adonis had to struggle not only with laziness, but also with a wild desire to eat something harmful, as well as with unpleasant comments from other people that can destroy any motivation and even self-control.

After a while, a man and a woman achieved brilliant results.

Alissa managed to lose more than 25 kg, while Adonis reported that his weight had dropped to 102 kg.

This meant that their efforts were worth it.

By his own experience, by such an unusual act, the coach showed that people can achieve everything if there is enough motivation, if there is a person nearby who is ready to support at any moment.

He added that it’s all about empathy, the ability to understand the feelings of another person and be ready to experience difficult moments with him.

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